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Book club and yoga

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When: 9/24/2020 8:30 AM - 10:30 AM (UTC-05:00) Eastern Time (US & Canada)
Summary: Book club and yoga
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Women Building Washington Book Club & Yoga Session

Join fellow ABC of Metro Washington members to review 10% Happier by Dan Harris: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

September 24, 2020

8:30-10:30AM

Choose to attend:

Virtual or In Person at Harkins Builders – 10490 Little Patuxent Parkway, Suite 400, Columbia, MD 

FREE to members

Agenda:

8:30-10:00 AM: Book discussion

10:00-10:30 AM: Light yoga/meditation

Dress comfortable

Bring Yoga mat